If you are not experiencing what you hoped for in a traditional therapy setting, consider yoga therapy as an adjunct or alternative. Yoga therapy seeks to relieve suffering that arises from physical, energetic and emotional constraints or limitations. Bonnie provides you guidance and self-regulating techniques that will enable you to control the healing process, helping you to achieve – and sustain – your goals.
"Yoga therapy can offer precious understanding of things we may know at the deepest level but just can’t decipher in everyday life. How can we skillfully engage with the intricacies of our always expanding and contracting bodies, minds, and hearts so they don’t rub up against each other and hurt?" -LH
"Amarjyothi is committed to deepening her experience and expertise in both yoga teaching and practice. As a result of this commitment she has been able to successfully serve students needing personal adaptations to their yoga and spiritual practices." -Mukunda Stiles- Founder of Structural Yoga Therapy and author
"Yoga therapy can offer precious understanding of things we may know at the deepest level but just can’t decipher in everyday life. How can we skillfully engage with the intricacies of our always expanding and contracting bodies, minds, and hearts so they don’t rub up against each other and hurt?" -LH
"Amarjyothi is committed to deepening her experience and expertise in both yoga teaching and practice. As a result of this commitment she has been able to successfully serve students needing personal adaptations to their yoga and spiritual practices." -Mukunda Stiles- Founder of Structural Yoga Therapy and author
